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    Archive for September 2007

    Pomegranate Health Source to Assist with High Blood Pressure

    Posted on Friday, September 21, 2007 at 10:45 AM by T.Smith, M.S. the site author">T.Smith, M.S.

    Pomegranates have unique properties that include tanning and phytonutrients. Pomegranates are also very potent antioxidants and have ACE inhibitors. By reducing oxidative stress, these unique pomegranate properties helps prevent vasoconstriction and lowers blood pressure. Pomegranates also have powerful atherogenic effects, decreasing LDL aggregation and helps regulate vascular inflammatory response.pomegranate heart blood pressure

    Whole pomegranate juice was shown to be superior to just taking a supplement of the polyphenols, demonstrating a natural chemical synergy. Have a glass each day.

    Posted in Heart-Cardio

    Hypertension and Natural Weapons

    Posted on Wednesday, September 19, 2007 at 9:56 AM by T.Smith, M.S. the site author">T.Smith, M.S.

    Practically every prescription medication for hypertension (high blood pressure) has mild to significant side effects. These side effects include dizziness, low energy, sexual dysfunction, coughing and urination. Hypertension is rarely a one issue problem. High blood pressure is usually multi-faceted with high emotions, stress, lifestyle, and eating habits being a portion of contributing factors. So... many hypertension patients are precsribed more than one medication, so now we have to deal with a minimum of 3 side effects (if patient is put on two medications). There would be the side effects of each medication, and the side effects of these blood pressure medications interacting with one another.hypertension_blood_pressure

    There are many natural, harmless, and inexpensive routes to improving blood pressure. In fact, we recently had a client that had a blood pressure pushing 160/94 on 3 seperate readings over a month and they did not want to see their physician about medication. After doing some research and looking at the clients personally history, we pointed out research that demonstrated calcium is closely linked to hypertension. Within 3 weeks, with client taking calcium, their blood pressure steadily came down to within normal ranges and has stayed there.

    Did you know that by the age of 55, 90% of Americans have high blood pressure. Normal blood pressure should be less than 120/80, according to the Joint National Committee on Blood Pressure and Hypertension.

    Coming Next: Pomegranate Extract and its effect.

    Edited on: Wednesday, September 19, 2007 10:09 AM

    Posted in Heart-Cardio