The Category: Mind-Emotions
Power of Friendship Keeping Us Healthy
Spending time with positive and supportive friends can be one of the most powerful pieces of good health.
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Created on Monday, May 19, 2008 by T.Smith, M.S.
Posted in Immune System, Mind-Emotions
Magnesium offsets Depression, Allergies, Blood Pressure
Magnesium assists with improving bone strength, cardiovascular health, and supporting us through depression. It also plays a vital role in...
Created on Wednesday, March 19, 2008 by T.Smith, M.S.
Posted in Heart-Cardio, Mind-Emotions, Nutrition
Exercise Linked To Less Depression And Anxiety
A UK study suggests that regular intense physical exercise is linked with lower rates of depression and anxiety in men...
Created on Sunday, April 15, 2007 by T.Smith, M.S.
Posted in Mind-Emotions