The Category: Nutrition
Soda Causes Health Problems
Health Problems associated with drinking soda's are multi-faceted.
The pH of soda is the same as vindegar; 2.5,...
Created on Monday, May 05, 2008 by T.Smith, M.S.
Posted in Nutrition
Magnesium - Helps with Allergies, Blood Pressure, and Depression
Magnesium assists with improving bone strength, cardiovascular health, and supporting us through depression. It also plays a vital role in...
Created on Wednesday, March 19, 2008 by T.Smith, M.S.
Posted in Depression, Heart-Cardio, Nutrition
Probiotics improve health and reduce symptoms
Probiotics are live microorganisms that improve the balance of intestinal microflora.
Bifidobaterium and lactobacillus are most often added...
Created on Monday, March 17, 2008 by T.Smith, M.S.
Posted in Digestion, Immune System, Nutrition
Calcium and Vitamin K Connection
Your Calcium May Not Be Low, Just Misplaced.
Vitamin K is a fat-soluble vitamin found in plants. An...
Created on Friday, March 07, 2008 by T.Smith, M.S.
Posted in Nutrition
Cinnamon helps with Diabetes
While Ginseng has been a busy little herb these last few thousand years, cinnamon has recently been found to pack...
Created on Monday, February 18, 2008 by T.Smith, M.S.
Posted in Nutrition
Vitamin B12 or Alzheimer's
Older people are often deficient in vitamin B12. In fact, the testing that states B12 values are within normal limits,...
Created on Monday, January 28, 2008 by T.Smith, M.S.
Posted in Brain-Central Nerve, Nutrition
FDA Approves Milk and Meat of Cloned Animals
Meat and milk from most cloned animals are safe to eat, the Food and Drug Administration announced Tuesday. According to...
Created on Wednesday, January 16, 2008 by T.Smith, M.S.
Posted in Nutrition
Longjing (Dragon Well) Tea
The best Longjing Tea is made in the week before April...
Created on Monday, December 31, 2007 by T.Smith, M.S.
Edited on: Monday, December 31, 2007 7:01 AMPosted in Nutrition
Broccoli Contains Natural Protection Against Cancer and Skin Disorder
The compound sulforaphane whose natural precursors are found at high levels in broccoli and other cruciferous vegetables has been hailed...
Created on Tuesday, December 18, 2007 by T.Smith, M.S.
Edited on: Friday, March 14, 2008 10:48 AMPosted in Cancer, Immune System, Nutrition
Cranberry Sauce as Antibiotic
Created on Thursday, November 29, 2007 by T.Smith, M.S.
Posted in Immune System, Nutrition
Phytonutrients (Whole Food) Compared to Supplements
A recent study in Nature has demonstrated that vitaments and minerals exist in a matrix and complimentary relationship with others...
Created on Wednesday, November 14, 2007 by T.Smith, M.S.
Edited on: Wednesday, November 14, 2007 12:01 PMPosted in Nutrition
Eating Fish assists Brain Cells
DHA is found as an omega-3 fatty acid, and has been well noted to assist with heart-health. Recently, researches have...
Created on Monday, November 05, 2007 by T.Smith, M.S.
Posted in Brain-Central Nerve, Heart-Cardio, Nutrition