<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0">
<channel>
<title>Health and Fitness Naturally</title>
<link>http://www.healthandfitnessnaturally.com/index.html</link>
<description>Natural and Wholistic Resources</description>
<language>en-US</language>
<copyright>Copyright 2010</copyright>
<lastBuildDate>Wed, 03 Mar 2010 15:38:03 -0500</lastBuildDate>
<pubDate>Wed, 03 Mar 2010 15:38:03 -0500</pubDate>
<generator>http://thingamablog.sf.net</generator>
<docs>http://blogs.law.harvard.edu/tech/rss</docs>

<item>
<title>Acupressure - Acupuncture Grounded in Science</title>
<description>
&lt;h1&gt;&lt;font size=&quot;3&quot;&gt;Acupuncture Is Grounded In Science, Not Myth And
Magic&lt;/font&gt;&lt;/h1&gt;
- British Medical Journal 
&lt;p
resolver=&quot;NamedStyle:default {font-size=3,font-style=,font-weight=normal,font-family=Tahoma,FONT_ATTRIBUTE_KEY=javax.swing.plaf.FontUIResource[family=Tahoma,name=Tahoma,style=plain,size=11],name=default,}&quot;
 margin-top=&quot;0&quot;&gt; The...&lt;/p&gt;
</description>
<link>http://www.healthandfitnessnaturally.com/archives/2009/03/entry_68.html</link>
<guid>http://www.healthandfitnessnaturally.com/archives/2009/03/entry_68.html</guid>

<category>News</category>

<pubDate>Mon, 23 Mar 2009 06:22:35 -0400</pubDate>
</item>

<item>
<title>Tai Chi Eases Arthritis</title>
<description>
&lt;h1&gt;&lt;font size=&quot;4&quot;&gt;Arthritis Pain Relieved with Tai Chi, four times
better than stretching program.&lt;/font&gt;&lt;/h1&gt;
&lt;p&gt; Readers Digest recently had articles...&lt;/p&gt;
</description>
<link>http://www.healthandfitnessnaturally.com/archives/2009/02/entry_60.html</link>
<guid>http://www.healthandfitnessnaturally.com/archives/2009/02/entry_60.html</guid>

<category></category>

<pubDate>Fri, 27 Feb 2009 08:57:44 -0500</pubDate>
</item>

<item>
<title>Pain Relieved with Energy Medicine - University Study Reveals</title>
<description>
&lt;p
resolver=&quot;NamedStyle:default {font-size=3,font-weight=normal,font-style=,FONT_ATTRIBUTE_KEY=javax.swing.plaf.FontUIResource[family=Tahoma,name=Tahoma,style=plain,size=11],name=default,font-family=Tahoma,}&quot;
 margin-top=&quot;0&quot;&gt; Energy Medicine is very inexpensive and much safer
than pharmaceuticals. In February 2009, the University of
Missouri...&lt;/p&gt;
</description>
<link>http://www.healthandfitnessnaturally.com/archives/2009/02/entry_58.html</link>
<guid>http://www.healthandfitnessnaturally.com/archives/2009/02/entry_58.html</guid>

<category>Pain</category>

<pubDate>Wed, 25 Feb 2009 11:36:04 -0500</pubDate>
</item>

<item>
<title>Foods that Support You During Stress</title>
<description>
&lt;p&gt; &lt;b&gt;Chronic stress and acute stress can take it toll on us and
has shown to tax our nutrition status.&lt;/b&gt; We...&lt;/p&gt;
</description>
<link>http://www.healthandfitnessnaturally.com/archives/2008/08/entry_57.html</link>
<guid>http://www.healthandfitnessnaturally.com/archives/2008/08/entry_57.html</guid>

<category>Nutrition</category>

<category>Stress</category>

<pubDate>Wed, 13 Aug 2008 10:17:26 -0400</pubDate>
</item>

<item>
<title>Honey Heals Cuts, Burns, Wounds</title>
<description>
&lt;p&gt;&lt;b&gt;Treat Burns and Cuts with Honey&lt;/b&gt;&lt;/p&gt;
&lt;p&gt; After the review of over 20 clinical trials, it was concluded
that...&lt;/p&gt;
</description>
<link>http://www.healthandfitnessnaturally.com/archives/2008/06/entry_54.html</link>
<guid>http://www.healthandfitnessnaturally.com/archives/2008/06/entry_54.html</guid>

<category>Injury</category>

<category>Pain</category>

<pubDate>Mon, 23 Jun 2008 12:32:15 -0400</pubDate>
</item>

<item>
<title>Power of Friendship Keeping Us Healthy</title>
<description>
&lt;p&gt;&lt;b&gt;Spending time with positive and supportive friends can be one
of the most powerful pieces of good health.&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;...&lt;/p&gt;
</description>
<link>http://www.healthandfitnessnaturally.com/archives/2008/05/entry_53.html</link>
<guid>http://www.healthandfitnessnaturally.com/archives/2008/05/entry_53.html</guid>

<category>Immune System</category>

<category>Mind-Emotions</category>

<pubDate>Mon, 19 May 2008 14:15:34 -0400</pubDate>
</item>

<item>
<title>Soda Causes Health Problems</title>
<description>
&lt;p&gt;&lt;b&gt;Health Problems associated with drinking soda's are
multi-faceted.&lt;/b&gt;&lt;/p&gt;
&lt;p&gt; The pH of soda is the same as vindegar; 2.5,...&lt;/p&gt;
</description>
<link>http://www.healthandfitnessnaturally.com/archives/2008/05/entry_52.html</link>
<guid>http://www.healthandfitnessnaturally.com/archives/2008/05/entry_52.html</guid>

<category>Nutrition</category>

<pubDate>Mon, 05 May 2008 09:20:51 -0400</pubDate>
</item>

<item>
<title>Immune System Involved With Autism</title>
<description>
&lt;h3&gt;Autism appears to be influenced by the immune system.&lt;/h3&gt;
&lt;br /&gt;
 
&lt;div&gt;November 2004, in the Annals of Neurology,...&lt;/div&gt;
</description>
<link>http://www.healthandfitnessnaturally.com/archives/2008/04/entry_48.html</link>
<guid>http://www.healthandfitnessnaturally.com/archives/2008/04/entry_48.html</guid>

<category>Immune System</category>

<pubDate>Thu, 24 Apr 2008 09:22:24 -0400</pubDate>
</item>

<item>
<title>Magnesium offsets Depression, Allergies, Blood Pressure</title>
<description>
&lt;h3&gt; Magnesium assists with improving bone strength, cardiovascular
health, and supporting us through depression. It also plays a vital
role in...&lt;/h3&gt;
</description>
<link>http://www.healthandfitnessnaturally.com/archives/2008/03/entry_47.html</link>
<guid>http://www.healthandfitnessnaturally.com/archives/2008/03/entry_47.html</guid>

<category>Heart-Cardio</category>

<category>Mind-Emotions</category>

<category>Nutrition</category>

<pubDate>Wed, 19 Mar 2008 10:32:09 -0400</pubDate>
</item>

</channel>
</rss>
