<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0">
<channel>
<title>Health and Fitness Naturally</title>
<link>http://www.healthandfitnessnaturally.com/index.html</link>
<description>Natural and Wholistic Resources</description>
<language>en-US</language>
<copyright>Copyright 2010</copyright>
<lastBuildDate>Tue, 24 Aug 2010 17:07:15 -0400</lastBuildDate>
<pubDate>Tue, 24 Aug 2010 17:07:15 -0400</pubDate>
<generator>http://thingamablog.sf.net</generator>
<docs>http://blogs.law.harvard.edu/tech/rss</docs>

<item>
<title>Personal Training at Home | Raleigh</title>
<description>
&lt;h3&gt;Personal Training at Home in Raleigh NC&lt;/h3&gt;
&lt;p&gt; Training at Your Home in the Raleigh and Cary area has...&lt;/p&gt;
</description>
<link>http://www.healthandfitnessnaturally.com/archives/personal-training-at-home-raleigh.html</link>
<guid>http://www.healthandfitnessnaturally.com/archives/personal-training-at-home-raleigh.html</guid>

<category>Services</category>

<category>Weight Loss</category>

<pubDate>Tue, 24 Aug 2010 13:42:24 -0400</pubDate>
</item>

<item>
<title>Ear Candles Raleigh</title>
<description>
&lt;h1&gt;&lt;img vspace=&quot;5&quot;
src=&quot;http://www.healthandfitnessnaturally.com/media/earcandles_tn.jpg&quot;
 alt=&quot;Ear Candles Service in Raleigh&quot; hspace=&quot;5&quot; width=&quot;200&quot;
height=&quot;133&quot; /&gt;&lt;/h1&gt;
&lt;h1&gt; Ear Candles and Candling in Raleigh, Cary,...&lt;/h1&gt;
</description>
<link>http://www.healthandfitnessnaturally.com/archives/ear-candles-raleigh.html</link>
<guid>http://www.healthandfitnessnaturally.com/archives/ear-candles-raleigh.html</guid>

<category>Services</category>

<pubDate>Sun, 22 Aug 2010 21:49:40 -0400</pubDate>
</item>

<item>
<title>Acupressure - Acupuncture Grounded in Science</title>
<description>
&lt;h3&gt;Modern Sciences Support Ancient Techniques of Acupressure&lt;/h3&gt;
&lt;p margin-top=&quot;0&quot;
resolver=&quot;NamedStyle:default {font-size=3,font-style=,font-weight=normal,font-family=Tahoma,FONT_ATTRIBUTE_KEY=javax.swing.plaf.FontUIResource[family=Tahoma,name=Tahoma,style=plain,size=11],name=default,}&quot;&gt;
The principles of acupuncture are firmly grounded in...&lt;/p&gt;
</description>
<link>http://www.healthandfitnessnaturally.com/archives/acupressure-acupuncture-grounded-in-science.html</link>
<guid>http://www.healthandfitnessnaturally.com/archives/acupressure-acupuncture-grounded-in-science.html</guid>

<category>Energy Medicine</category>

<pubDate>Mon, 23 Mar 2009 06:22:35 -0400</pubDate>
</item>

<item>
<title>Tai Chi Eases Arthritis</title>
<description>
&lt;h3&gt;** Arthritis Pain Relieved with Tai Chi **&lt;/h3&gt;
&lt;p&gt; Readers Digest recently had articles on Tai Chi. They
reported:...&lt;/p&gt;
</description>
<link>http://www.healthandfitnessnaturally.com/archives/tai-chi-eases-arthritis.html</link>
<guid>http://www.healthandfitnessnaturally.com/archives/tai-chi-eases-arthritis.html</guid>

<category>Pain</category>

<pubDate>Fri, 27 Feb 2009 08:57:44 -0500</pubDate>
</item>

<item>
<title>Pain Relieved with Energy Medicine - University Study Reveals</title>
<description>
&lt;p&gt;&lt;img
src=&quot;http://www.healthandfitnessnaturally.com/media/energy_med1.jpg&quot;
 alt=&quot;pain relief | energy medicine&quot; vspace=&quot;5&quot; hspace=&quot;5&quot;
width=&quot;104&quot; height=&quot;76&quot; /&gt;&lt;/p&gt;
&lt;p&gt; Energy Medicine is very inexpensive and...&lt;/p&gt;
</description>
<link>http://www.healthandfitnessnaturally.com/archives/pain-relieved-with-energy-medicine-university-study-reveals.html</link>
<guid>http://www.healthandfitnessnaturally.com/archives/pain-relieved-with-energy-medicine-university-study-reveals.html</guid>

<category>Pain</category>

<pubDate>Wed, 25 Feb 2009 11:36:04 -0500</pubDate>
</item>

<item>
<title>Foods that Support You During Stress</title>
<description>
&lt;h3&gt;Stressed? These Foods Can Support You *&lt;/h3&gt;
&lt;p&gt; &lt;b&gt;Chronic stress and acute stress&lt;/b&gt; can take it toll on
us...&lt;/p&gt;
</description>
<link>http://www.healthandfitnessnaturally.com/archives/foods-that-support-you-during-stress.html</link>
<guid>http://www.healthandfitnessnaturally.com/archives/foods-that-support-you-during-stress.html</guid>

<category>Nutrition</category>

<category>Stress</category>

<pubDate>Wed, 13 Aug 2008 10:17:26 -0400</pubDate>
</item>

<item>
<title>Honey Heals Cuts, Burns, Wounds</title>
<description>
&lt;h3&gt;* Treat Burns and Cuts with Honey&lt;/h3&gt;
&lt;p&gt; After the review of over 20 clinical trials, it was
concluded...&lt;/p&gt;
</description>
<link>http://www.healthandfitnessnaturally.com/archives/honey-heals-cuts-burns-wounds.html</link>
<guid>http://www.healthandfitnessnaturally.com/archives/honey-heals-cuts-burns-wounds.html</guid>

<category>Injury</category>

<category>Pain</category>

<pubDate>Mon, 23 Jun 2008 12:32:15 -0400</pubDate>
</item>

<item>
<title>Power of Friendship Keeping Us Healthy</title>
<description>
&lt;p&gt;&lt;img vspace=&quot;5&quot;
src=&quot;http://www.healthandfitnessnaturally.com/media/friends_beach.jpg&quot;
 hspace=&quot;4&quot; width=&quot;275&quot; height=&quot;178&quot;
title=&quot;Good Friends Improve Health&quot; /&gt;&lt;/p&gt;
&lt;h3&gt;* Supportive Friends Support Good Health *&lt;/h3&gt;
...
</description>
<link>http://www.healthandfitnessnaturally.com/archives/power-of-friendship-keeping-us-healthy.html</link>
<guid>http://www.healthandfitnessnaturally.com/archives/power-of-friendship-keeping-us-healthy.html</guid>

<category>Immune System</category>

<category>Mind-Emotions</category>

<pubDate>Mon, 19 May 2008 14:15:34 -0400</pubDate>
</item>

<item>
<title>Soda Causes Health Problems</title>
<description>
&lt;p&gt;&lt;b&gt;Health Problems associated with drinking soda's are
multi-faceted.&lt;/b&gt;&lt;/p&gt;
&lt;p&gt; The pH of soda is the same as vindegar; 2.5,...&lt;/p&gt;
</description>
<link>http://www.healthandfitnessnaturally.com/archives/soda-causes-health-problems.html</link>
<guid>http://www.healthandfitnessnaturally.com/archives/soda-causes-health-problems.html</guid>

<category>Nutrition</category>

<pubDate>Mon, 05 May 2008 09:20:51 -0400</pubDate>
</item>

</channel>
</rss>
